Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Clearlight Yoga Nidra 2025 Immersion
Welcome & Resources
Course Manual & Recommended Reading
Introduction to this Online Course
Pre-Course Required Get-To-Know-You Form
In-Person Students important participation details
Broadcast Times
Clearlight Yoga Nidra Template
The Koshas
Yoga Yajnavalkya-PDF (Mohan translation).. Desikachar's is also recommended
Defining Yoga Nidra Research Paper (Required Reading) (Himalyan Tradition-Delta)
Ayurvedic Clock
Yoga Nidra Bonus Recordings
Yoga Nidra Recording for Physical Healing
I Am Yoga Nidra
Yoga Nidra MP3 Recordings from Module 1
Nidra for Deep Healing, Friday 1/17/25
Basic 61 points Nidra, Saturday 1/18/25
Be Here Now Yoga Nidra, Monday 1/20/25
David Lynch Nidra w/ visuals, Monday 1/20/25
Module 1: The Enlightened Body (Yoga Nidra for Physical Healing and Transformation)
Friday, January 17th 4-8pm PST (37:41)
Saturday, January 18th: 11-1pm; 2-4pm; 5-6pm (31:49)
Sunday, January 19th: 11-1pm; 2-4pm; 5-6pm
Monday, January 20th: Includes Ram Das and David Lynch videos (56:50)
Ashley's Course Notes for Student reference
Homework Section for Module 1 (in progress:)
Read "Why we Sleep" Matthew Walker chapters 1-4
Sankalpa Homework
Module 2: February 14-17th, 2025 (Online or In-Person Portland, Or)
Saturday, February 15th 11-1:30pm & 2:30-5:30pm (times PST)
Sunday, February 16th 11-1:30pm & 2:30-5:30pm (times PST)
Monday, February 17th: 3 yoga Nidras, Brain Meditation types, Opposing patterns, images (42:49)
Tuesday, February 18th. 4-5:30pm & 7:30-9pm (PST)
Homework for 61 Points of light
Inner Resource Homework
Homework, homunculus, avatar, visuals
Module 3 - Yoga Nidra for Super Bliss & Compassion at Menla, NY-March 6-9, 2025
Join me and the Community at Menla for the closing Retreat!
Join me and the Community at Menla for the closing Retreat!
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock