Dive into the Ocean of Bliss, Awaken to your primordial clearlight nature
This 100-hour teacher training course offers a deep dive into the magical enlightening universe of Yoga Nidra over the course of three 4-day immersions with accompanying reading and online resources for continued study.
Yoga Alliance Continuing Education Credits Available, or talk to Michele about applying these 100 hrs towards a 200 or 300 Teaching Certificate.
January 17, 18, 19, 20 (Live-streaming)
February 14, 15, 16, 17 (Live-streaming w/ In-person option Weekend at Yoga Space Portland, OR)
March 6, 7, 8, 9 (In-Person Retreat at Menla NY or Live-stream)
We will study and learn to teach from the 3 major lineages of Yoga Nidra.
Learn the philosophy, science of sleep, and comparative Dream Yoga and Clearlight Sleep practices.
2025 New Course Materials!
Learn
- Science of sleep
- Healing affects of Yoga Nidra on all the layers of mind and body
- The transformative power of intention, Sankalpa.
- Tapping into the power of the subtle body & Prana
- Learn how to create yoga Nidra practices for deep restoration and healing.
- Removing obstacles to clarity and lucidity
- Journey into your powerful inner resources
- Sleep and Dream yoga
Module 1
January 17, 18, 19, 20
Extended US Holiday Weekend
The Enlightened Body
Yoga Nidra for Physical Health and Healing.
Module 2
February 14, 15, 16, 17
Extended US Holiday Weekend
The Enlightened Mind
Yoga Nidra for Clarity and Wisdom
Module 3
March 6, 7, 8, 9
Retreat at Menla Mountain, NY
The Enlightened Heart
Yoga Nidra for Super Bliss, Wisdom & Compassion
Example Curriculum
- Course Manual & Recommended Reading
- Introduction to this Online Course
- Pre-Course Required Get-To-Know-You Form
- In-Person Students important participation details
- Broadcast Times
- Clearlight Yoga Nidra Template
- The Koshas
- Yoga Yajnavalkya-PDF (Mohan translation).. Desikachar's is also recommended
- Defining Yoga Nidra Research Paper (Required Reading) (Himalyan Tradition-Delta)
- Ayurvedic Clock
I hope you will join me for the highlight of my year!
The deep connection with the students in this course made through our practice together and all that we share together, is invaluable.
This is more than just an online training, this is a shared great connection to who we really are.
Joy, tears, wisdom, compassion, love
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