300 Hr Hatha Vinyasa School with Michele 25/26

An 8 month comprehensive study of Hatha and Vinyasa yoga, yoga philosophy, pranayama and more. With both In-person weekend, online study materials, and weekly zoom practices and check ins with Michele

$3,800

one-time purchase

$475

8 monthly payments

Buy now

300 Hr Hatha Vinyasa School with Michele 25/26

Course content

15 sections | 37 lessons

Course Materials

Anatomy Lessons

WEEKEND 1: Getting to know each other

WEEKEND 2: Standing Poses Foundations of the Middle Path; Taravali

WEEKEND 3: Forward Folds and Twists:; Yoga Sutras

WEEKEND 4: Hips; Yoga Sutras

WEEK 5: YOGA NIDRA INTENSIVE NY DECEMBER 18-21

WEEK 6: YOGA NIDRA 100 HR 4 DAYS JANUARY 16-19

WEEK 7: YOGA NIDRA 100 HR 4 DAY INTENSIVE FEB 20-23

WEEKEND 8: Backbends; Bhagavad Gita

WEEKEND 9: Sirsasana, Sarvangasana; Bhagavad Gita

WEEKEND 10: Handstands, Shoulder therapeutics

WEEKEND 11: Arm Balancing, Pranayama

WEEKEND 12: Pranayama; Yoga Therapy; Hatha Pradipika

WEEKEND 13: Mahasiddhas Reunion: New York May 28-June 4

300 Hr Hatha Vinyasa School with Michele 25/26

Course Materials1 Lessons

Course Materials

Anatomy Lessons4 Lessons

Anatomy Lessons

WEEKEND 1: Getting to know each other4 Lessons

WEEKEND 1: Getting to know each other

WEEKEND 2: Standing Poses Foundations of the Middle Path; Taravali 4 Lessons

WEEKEND 2: Standing Poses Foundations of the Middle Path; Taravali

WEEKEND 3: Forward Folds and Twists:; Yoga Sutras3 Lessons

WEEKEND 3: Forward Folds and Twists:; Yoga Sutras

WEEKEND 4: Hips; Yoga Sutras3 Lessons

WEEKEND 4: Hips; Yoga Sutras

WEEK 5: YOGA NIDRA INTENSIVE NY DECEMBER 18-211 Lessons

WEEK 5: YOGA NIDRA INTENSIVE NY DECEMBER 18-21

WEEK 6: YOGA NIDRA 100 HR 4 DAYS JANUARY 16-191 Lessons

WEEK 6: YOGA NIDRA 100 HR 4 DAYS JANUARY 16-19

WEEK 7: YOGA NIDRA 100 HR 4 DAY INTENSIVE FEB 20-231 Lessons

WEEK 7: YOGA NIDRA 100 HR 4 DAY INTENSIVE FEB 20-23

WEEKEND 8: Backbends; Bhagavad Gita3 Lessons

WEEKEND 8: Backbends; Bhagavad Gita

WEEKEND 9: Sirsasana, Sarvangasana; Bhagavad Gita3 Lessons

WEEKEND 9: Sirsasana, Sarvangasana; Bhagavad Gita

WEEKEND 10: Handstands, Shoulder therapeutics3 Lessons

WEEKEND 10: Handstands, Shoulder therapeutics

WEEKEND 11: Arm Balancing, Pranayama2 Lessons

WEEKEND 11: Arm Balancing, Pranayama

WEEKEND 12: Pranayama; Yoga Therapy; Hatha Pradipika3 Lessons

WEEKEND 12: Pranayama; Yoga Therapy; Hatha Pradipika

WEEKEND 13: Mahasiddhas Reunion: New York May 28-June 41 Lessons

WEEKEND 13: Mahasiddhas Reunion: New York May 28-June 4