Join Michele Loew & the Yoga Space community of teachers and students for this amazing journey!
We will share 8 weekends together devoted to developing our personal yoga practice as well as learning to share yoga with others.
Whether you want to teach yoga skillfully or simply deepen your practice, this course is greatly transformational .
Our program is rooted in the lineage of Krishnamacharya, blending the Vinyasa flow, internal form, and intelligent progression found in the Ashtanga system, the precise alignment instructions and supported poses of the Iyengar system, and the modifications to the individual that Desikachar emphasized.
We will focus on intelligently sequencing a flow based class, practicing with alignment to protect your body and open your subtle body, and learning philosophy to deepen our yoga journey
8 Weekends
Weekend 1
September 27-29
Standing Poses & Down Dog; Yoga Sutras
Weekend 2
October 4-6 Surya Namaskar; Forward Bends; Yoga Sutras; Teaching Principles
Weekend 3
October 18-20 Hip Openers; Bhagavad Gita Philosophy; Teaching Practicum.Â
Weekend 4
November 1-3
Twisting poses; Bhagavad Gita; Teaching Practicum
Weekend 5
November 22-24Â
Back bending with ease, principles and assists; Teaching Practicum; Bhagavad Gita
Weekend 6
December 6-8
Art of sequencing a flow-based class; Beginning Inversions; Sarvangasana and Sirsasana cycles; Restorative Yoga; Yoga Tantra, Teaching Practicum.Â
Weekend 7
January 10-12 Handstands, Arm balances, pranayama, Teaching Practicum
Weekend 8
February 14-16
Closing Weekend, Pranayama, Yin, Restorative Yoga, Subtle Body, taking seat of teacher, business of yoga
Fridays 6-8pm/ Saturdays & Sundays 11-5:30pm
Hands On Assists & applied anatomy & physiology
We learn to give and receiving intelligent alignment based & skillful assists to bring awareness and progress. We have one of the best anatomy & physiology programs and make it easy for yogis to apply
The Support from Teachers and Community
Sessions held at our Beautiful Yoga Space NW studio
In person training is really the best way to learn yoga, and we are blessed to have one of the most gorgeous practice spaces in the NW. .
Example Curriculum
- Friday, October 4: Philosophy, light asana, Yoga Nidra
- Saturday, October 5
- Sunday, October 6: Ashtanga Standing; Yoga Sutras bonus; Yoga Nidra-sutras style (126:10)
- Trikonasana & Ardha Chandrasana video-short tutorial with Michele
- Virabhadrasana, Utthita Parsvakonasana
- Bob Thurman Yoga Sutras Vs. 1-5, samadhi, craving, clearlight
- Bob Thurman Yoga Sutras Vs. 1-5; The condition of the Experiencer in it's own clearlight
- Bob Thurman Yoga Sutras Ch 1 Vs. 1-5, Awareness-Differentiation without separation
- Bob Thurman Yoga Sutras Ch 1 Vs. 1-5 , Klishta & Aklishta
Join our TT Community!
We hope to see you this Fall!
